5 Surprising Things That Could Cause Irritated Skin

Itchy, irritated skin is annoying, to say the least. Have you discovered a rash out of the blue? Or perhaps noticed puffiness or redness in the middle of the day or upon waking up? The culprit of skin irritation could surprise you. Here are 5 things that could be causing your skin to flare up.

1- Wine

Yes, you heard that right. Wine. While so many of us enjoy having a glass of wine at happy hour with our friends, and we know red wine (in moderation) can be useful for our heart health, too much of it could be causing skin problems. Alcohol dehydrates your body, including your skin. With this comes the possibility of vital nutrients not making its way to your skin cells, thus over time can have long-term effects on skin health. It is always good to practice a ratio of one 8 oz. glass of water for every glass of wine.

2- Laundry Detergent

More and more dermatologists are seeing a rise of allergic skin reactions due to everyday household products such as laundry detergent. Often the culprit can be as simple as fragrance additives versus harsh chemicals. Having a good laundry detergent is vital to skin health, as our clothing and sheets are next to our skin all day and night. Choose a cleanser that is simple yet effective, and be cautious of all the smell-good…